Free
Track your nutrition — forever free
- ✓ Basic macro & calorie tracking
- ✓ Manual food logging
- ✓ Daily nutrition summary
- ✓ Hydration & sleep tracking
- ✓ Habit tracking & streaks
- ✓ TDEE & 1RM calculators
- ✓ Track-to-Earn credits
- ✓ Hire a professional
Optimize
The full performance toolkit — ad-free
or $69.99/year ($5.83/mo — save 42%)
- ✓ Everything in Free
- ✓ Ad-free experience
- ✓ AI food photo recognition
- ✓ Personalized meal plans
- ✓ 84+ micronutrient tracking
- ✓ Training & recovery modules
- ✓ Body composition & analytics
- ✓ Wearable integration
- ✓ Recipe importer & grocery lists
- ✓ Priority support
Add Kiwi research assistant: +$4.99/mo or +$49.90/yr (2 months free)
Start free trialRD Professional
HIPAA-compliant platform for Registered Dietitians
or $499.90/year — 2 months free
30-day free trial included
- ✓ Everything in Optimize
- ✓ Client management
- ✓ HIPAA-compliant messaging
- ✓ AI meal plans for clients
- ✓ Video consultations + SOAP notes
- ✓ Directory listing & marketplace
- ✓ Kiwi research assistant (included)
- ✓ Performance analytics & reports
- ✓ Audit logs & access controls
Requires CDR credential verification
Add training modules: +$19.99/mo or +$199.90/yr (2 months free)
Sign up & applyS&C Professional
Training & programming for certified S&C coaches
or $499.90/year — 2 months free
30-day free trial included
- ✓ Everything in Optimize
- ✓ Program design & periodization
- ✓ Secure in-app messaging
- ✓ Exercise library & templates
- ✓ Load management & recovery
- ✓ Directory listing & marketplace
- ✓ Kiwi research assistant (included)
- ✓ Performance analytics & reports
- ✓ Video consultations
Requires CSCS credential verification
Add nutrition modules: +$19.99/mo or +$199.90/yr (2 months free)
Sign up & applyAdd-ons
| Add-on | Monthly | Yearly | Available with |
|---|---|---|---|
| Training Modules | $19.99/mo | $199.90/yr | RD Professional |
| Nutrition Modules | $19.99/mo | $199.90/yr | S&C Professional |
| Kiwi AI Research | $4.99/mo | $49.90/yr | Optimize |
Yearly add-ons require a yearly base plan. Kiwi is included free with professional plans.
Hire a Professional
Browse our marketplace of verified RDs and S&C coaches. Choose a plan that fits your needs — your professional gets access to your data, builds personalized plans, and messages you securely.
Essentials
$149/mo · 1x 30-min session
Standard
$249/mo · 2x 30-min sessions
Intensive
$449/mo · 4x 30-min sessions
Available on any plan, including Free. All tiers include async messaging. Cancel anytime.
Browse ProfessionalsEnterprise Suite
For teams, organizations & universities
Everything in the RD + S&C Professional plans combined. Dietitians and S&C coaches share member data within your organization while maintaining scope-of-practice boundaries. Unlimited seats, white-label branding, SSO, and a dedicated account manager. Built for collegiate programs, pro teams, and military units.
Contact Sales- ✓ Unlimited member seats
- ✓ Custom branding & white-label
- ✓ SSO & advanced access controls
- ✓ API access & integrations
- ✓ Multi-team management
- ✓ Priority support & SLA
- ✓ Data export & compliance reports
Compare Plans
| Feature | Free | Optimize | RD Pro | S&C Pro |
|---|---|---|---|---|
| Macro & calorie tracking | ✓ | ✓ | ✓ | ✓ |
| Food logging (manual) | ✓ | ✓ | ✓ | ✓ |
| Daily nutrition summary | ✓ | ✓ | ✓ | ✓ |
| Hydration & sleep tracking | ✓ | ✓ | ✓ | ✓ |
| Habit tracking & streaks | ✓ | ✓ | ✓ | ✓ |
| TDEE & 1RM calculators | ✓ | ✓ | ✓ | ✓ |
| Track-to-Earn credits | ✓ | ✓ | ✓ | ✓ |
| Hire a professional | ✓ | ✓ | ✓ | ✓ |
| Ad-free experience | — | ✓ | ✓ | ✓ |
| AI food photo recognition | — | ✓ | ✓ | ✓ |
| Personalized meal plans | — | ✓ | ✓ | ✓ |
| 84+ micronutrient tracking | — | ✓ | ✓ | ✓ |
| Training & recovery modules | — | ✓ | ✓ | ✓ |
| Body composition & analytics | — | ✓ | ✓ | ✓ |
| Wearable integration | — | ✓ | ✓ | ✓ |
| Recipe importer & grocery lists | — | ✓ | ✓ | ✓ |
| Client management | — | — | ✓ | ✓ |
| AI meal plans for clients | — | — | ✓ | — |
| Video consultations + SOAP notes | — | — | ✓ | ✓ |
| HIPAA-compliant messaging | — | — | ✓ | — |
| Secure in-app messaging | — | — | — | ✓ |
| Program design & periodization | — | — | — | ✓ |
| Exercise library & templates | — | — | — | ✓ |
| Load management & recovery | — | — | — | ✓ |
| Directory listing & marketplace | — | — | ✓ | ✓ |
| Kiwi research assistant | — | — | ✓ | ✓ |
| Performance analytics & reports | — | — | ✓ | ✓ |
| Audit logs & access controls | — | — | ✓ | — |
Pricing FAQ
Is Calsanova really free?
Yes — the free plan is free forever, no credit card required. You get meal logging, macro tracking, hydration tracking, sleep tracking, habit streaks, calculators (TDEE, 1RM, and more), daily tips, and the Track-to-Earn credit system. The Optimize plan ($9.99/mo or $69.99/yr) unlocks AI food recognition, wearable sync, advanced analytics, and an ad-free experience. Professional plans for RDs and S&C Coaches start at $49.99/mo with a 30-day free trial.
What is Track-to-Earn?
Track-to-Earn is our built-in credit system that rewards you for consistent healthy habits. Every time you log a meal, hit your calorie or macro targets, reach your hydration goal, log sleep, or complete a habit, you earn credits. Streak bonuses kick in at 7, 14, 30, 60, and 90 days. Once you earn 2,000 credits, you can redeem them for a free month of the Optimize plan.
How do I earn credits?
You earn credits throughout the day: 2 credits per meal logged (up to 4x/day), 3 for hitting your calorie target, 2 each for protein and hydration goals, 1 each for carbs, fat, and sleep logging, and 1 per habit completed (up to 3x/day). Streak milestones award bonus credits — 15 at 7 days, 75 at 30 days, and 250 at 90 days.
Can I switch plans?
Yes. You can upgrade or downgrade at any time. When you upgrade, you get immediate access to the new plan's features. When you downgrade, your current plan stays active until the end of the billing period.