Question 1

Who is Calsanova built for?

Accepted Answer

Everyone. Whether you're tracking your own nutrition, training for a competition, or just trying to build healthier habits — Calsanova is for you. The free plan gives you everything you need to start logging meals, tracking hydration, monitoring sleep, and building streaks. Professionals like Registered Dietitians and S&C Coaches can upgrade to manage clients, generate AI meal plans, and access advanced analytics.

Question 2

Is Calsanova really free?

Accepted Answer

Yes — the free plan is free forever, no credit card required. You get meal logging, macro tracking, hydration tracking, sleep tracking, habit streaks, calculators (TDEE, 1RM, and more), daily tips, and the log-to-earn credit system. The Optimize plan ($9.99/mo or $69.99/yr) unlocks AI food recognition, wearable sync, advanced analytics, and an ad-free experience. Professional plans for RDs and S&C Coaches start at $49.99/mo with a 30-day free trial.

Question 3

What is log-to-earn?

Accepted Answer

Log-to-earn is our built-in credit system that rewards you for consistent healthy habits. Every time you log a meal, hit your calorie or macro targets, reach your hydration goal, log sleep, or complete a habit, you earn credits. Streak bonuses kick in at 7, 14, 30, 60, and 90 days. Once you earn 2,000 credits, you can redeem them for a free month of the Optimize plan. A motivated user earns roughly 620 credits per month — so about 3 months of consistent tracking earns you a free month of premium features.

Question 4

How do I earn credits?

Accepted Answer

You earn credits throughout the day: 2 credits per meal logged (up to 4x/day), 3 for hitting your calorie target, 2 each for protein and hydration goals, 1 each for carbs, fat, and sleep logging, and 1 per habit completed (up to 3x/day). Streak milestones award bonus credits — 15 at 7 days, 75 at 30 days, and 250 at 90 days. Monthly milestones reward logging 20+ active days or hitting macros 15+ days in a month.

Question 5

Is the AI-generated nutrition advice safe?

Accepted Answer

All AI features are designed as decision support tools — not replacements for professional judgment. Meal plans and insights are generated using evidence-based nutritional science. If you're working with a dietitian on the platform, AI-generated content is reviewed by your professional before reaching you.

Question 6

Can I hire a dietitian or coach through Calsanova?

Accepted Answer

Yes. Our professional directory lets you browse verified Registered Dietitians and S&C Coaches, view their specializations and rates, and hire them directly through the platform. Once connected, you get access to HIPAA-compliant messaging, personalized meal plans, and scheduled consultations.

Question 7

Can I use this with my military or government organization?

Accepted Answer

Yes. Calsanova implements security practices aligned with HIPAA standards and can accommodate Business Associate Agreements (BAAs) for organizations that require them. Contact us at compliance@calsanova.com for details.

Question 8

How is my data protected?

Accepted Answer

All data is encrypted in transit and at rest. We never sell personal data or use it to train AI models. Health data access is restricted to you and your assigned professional. Your phone number and mobile information are never shared with third parties for marketing. See our Privacy Policy for full details.